Ouch Inflammation

Inflammation is just what it sounds like, hot  and painful causing irritation and swelling. Inflammation  can be  due to stress, or injury, environmental influences, allergic reaction or unknowns. The term “itis” refers to inflammation. Arthritis is inflammation of the joints, tendonitis, the tendons and so on. Long term inflammation in the body can lead to cancer, especially if left untreated.  Diet and lifestyle choices can cause inflammation.

Massage and bodywork helps inflammation by stimulating circulation, relieving over stressed muscles, and tendons etc.

Myofacsial Release is helpful in releases stress tension in organs also reflexology on the feet and hands release tensions in the reflex points in the body often relieving swelling caused by inflammation.

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